CAPITAL ONE POINTS GUIDE

Capital One transfer partners

Every reviewed airline and hotel transfer option for Capital One miles, with standard ratios, expected timing, live bonuses, and the details that can change your decision.

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Quick answer

Capital One currently transfers to 17 airline and 4 hotel programs. 6 routes are not the standard 1:1 rate.

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COMPLETE PARTNER DIRECTORY

Where Capital One points can go

This is a directional list: points move from Capital One into the destination program. Search award space first—transfers are usually final.

Check current transfer bonuses ↗

Airlines 17 Hotels 4 Other 1 Shared partners 7

VERIFIED DESTINATIONS

Airlines

airline

Aeromexico

Standard ratio: 1:1
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

Aeroplan

Air Canada

Standard ratio: 1:1
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

Flying Blue

Air France-KLM

Standard ratio: 1:1
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

LifeMiles

Avianca

Standard ratio: 1:1
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

Asia Miles

Cathay Pacific

Standard ratio: 1:1
Typical time: 3–5 days
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

Emirates

Standard ratio: 4:3
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

Etihad

Etihad Airways

Standard ratio: 1:1
Typical time: 12–24 hours
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

EVA Air

Standard ratio: 4:3
Typical time: 24–48 hours
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

Finnair

Standard ratio: 1:1
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

JAL Mileage Bank

Japan Airlines

Standard ratio: 4:3
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

+30% current bonus ↗

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

JetBlue

JetBlue Airways

Standard ratio: 5:3
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

Qantas

Qantas Airways

Standard ratio: 1:1
Typical time: 24–48 hours
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

Qatar

Qatar Airways

Standard ratio: 1:1
Typical time: Timing not verified
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

KrisFlyer

Singapore Airlines

Standard ratio: 1:1
Typical time: 24–48 hours
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

TAP Miles&Go

TAP Air Portugal

Standard ratio: 1:1
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

British Airways

Standard ratio: 1:1
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

airline

Turkish

Turkish Airlines

Standard ratio: 1:1
Typical time: 24–48 hours
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

VERIFIED DESTINATIONS

Hotels

hotel

Accor ALL

Accor

Standard ratio: 2:1
Typical time: 24–48 hours
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

hotel

Choice

Choice Hotels

Standard ratio: 1:1
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

Region: Choice transfers are limited to U.S.-based Choice Privileges accounts.

hotel

I Prefer

Preferred Hotels & Resorts

Standard ratio: 1:2
Typical time: Timing not verified
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

hotel

Wyndham

Wyndham Hotels & Resorts

Standard ratio: 1:1
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

VERIFIED DESTINATIONS

Other

other

Virgin Red

Virgin Group

Standard ratio: 1:1
Typical time: Usually instant
Minimum transfer: 1,000 points
Transfer increments: 100-point steps

Account linking required

Important route details

Exception: Availability and conversion rates can change. The official guide does not publish a universal transfer time. Transfers are final.

Eligibility: An eligible Capital One travel rewards card and a loyalty account with a matching name are required.

PORTFOLIO OVERLAP

Other points that reach the same programs

Shared destinations can let you combine balances indirectly by transferring each currency into the same loyalty account. Ratios and eligibility can still differ.

Open the full comparison tool ↗

CitiCiti

17 shared destinations

Accor ALL · Aeromexico · Flying Blue · LifeMiles · +13 moreCompare side by side ↗

BiltBilt

15 shared destinations

Accor ALL · Aeroplan · Flying Blue · LifeMiles · +11 moreCompare side by side ↗

American ExpressAmex

12 shared destinations

Aeromexico · Aeroplan · Flying Blue · LifeMiles · +8 moreCompare side by side ↗

Rove Card, Inc.Rove

12 shared destinations

Accor ALL · Aeromexico · Aeroplan · Flying Blue · +8 moreCompare side by side ↗

Wells FargoWells Fargo

7 shared destinations

Flying Blue · LifeMiles · Asia Miles · Choice · +3 moreCompare side by side ↗

JPMorgan ChaseChase

6 shared destinations

Aeroplan · Flying Blue · JetBlue · KrisFlyer · +2 moreCompare side by side ↗

U.S. BankU.S. Bank

4 shared destinations

Accor ALL · Flying Blue · LifeMiles · QantasCompare side by side ↗

THE PRACTICAL DETAILS

Capital One transfer partner FAQ

Use the database to narrow the path, then verify award space and live account terms before moving anything.

How many transfer partners does Capital One have?

AskSebby currently tracks 22 reviewed Capital One transfer partners: 17 airlines, 4 hotels, and 1 other program.

Are all Capital One transfers 1:1?

No. 6 currently reviewed routes have a standard ratio other than 1:1. Always confirm the live ratio before transferring.

Which points program overlaps most with Capital One?

Citi currently shares 17 tracked destinations with Capital One. A shared destination does not guarantee equal ratios, timing, or card eligibility.

Can I move transferred points back to Capital One?

Generally no. Flexible-points transfers are usually final. Confirm award availability, price, fees, passenger details, account eligibility, and the live ratio before moving points.

TURN POINTS INTO A TRIP

A transfer route is only the first decision

Compare booking programs, mileage prices, fees, timing, and realistic availability before choosing where your flexible points should land.

Explore award flight playbooks ↗Find another points program ↗