Menu

POINTS POOLER

Amex + Capital One + Bilt shared transfer partners

Find travel partners that accept points from all three programs.

AmexCapital OneBilt
Change programs

Shared transfer partners

8 partners

Standard rates before bonuses. Check award availability and transfer minimums before moving points.

airline

Aeroplan

Air Canada

Amex1:1Amex points to Aeroplan points: 1,000 → 1,000
Capital One1:1Capital One points to Aeroplan points: 1,000 → 1,000
Bilt1:1Bilt points to Aeroplan points: 1,000 → 1,000
Transfer details
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → Aeroplan

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points
Transfer time
Usually immediate; allow up to 48 hours
Minimum transfer
Blue: 2,000 pointsSilver, Gold & Platinum: 1,000 points
Transfer increments
1,000 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

Read the Aeroplan program guide
airline

Asia Miles

Cathay Pacific

Amex5:4Amex points to Asia Miles points: 1,000 → 800
Capital One1:1Capital One points to Asia Miles points: 1,000 → 1,000
Bilt1:1Bilt points to Asia Miles points: 1,000 → 1,000
Transfer details

Amex → Asia Miles

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → Asia Miles

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Bilt → Asia Miles

Full Bilt transfer guide
Transfer time
Usually immediate; allow up to 48 hours
Minimum transfer
Blue: 2,000 pointsSilver, Gold & Platinum: 1,000 points
Transfer increments
1,000 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

airline

British Airways

Amex1:1Amex points to British Airways points: 1,000 → 1,000
Capital One1:1Capital One points to British Airways points: 1,000 → 1,000
Bilt1:1Bilt points to British Airways points: 1,000 → 1,000
Transfer details

Amex → British Airways

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → British Airways

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Bilt → British Airways

Full Bilt transfer guide
Transfer time
Usually immediate; allow up to 48 hours
Minimum transfer
Blue: 2,000 pointsSilver, Gold & Platinum: 1,000 points
Transfer increments
1,000 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

Read the British Airways program guide
airline

Emirates

Amex5:4Amex points to Emirates points: 1,000 → 800
Capital One4:3Capital One points to Emirates points: 1,000 → 750
Bilt1:1Bilt points to Emirates points: 1,000 → 1,000
Transfer details
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → Emirates

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points
Transfer time
Usually immediate; allow up to 48 hours
Minimum transfer
Blue: 2,000 pointsSilver, Gold & Platinum: 1,000 points
Transfer increments
1,000 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

airline

Flying Blue

Air France-KLM

Amex1:1Amex points to Flying Blue points: 1,000 → 1,000
Capital One1:1Capital One points to Flying Blue points: 1,000 → 1,000
+20% until Dec 1
Bilt1:1Bilt points to Flying Blue points: 1,000 → 1,000
Transfer details

Amex → Flying Blue

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → Flying Blue

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Bilt → Flying Blue

Full Bilt transfer guide
Transfer time
Usually immediate; allow up to 48 hours
Minimum transfer
Blue: 2,000 pointsSilver, Gold & Platinum: 1,000 points
Transfer increments
1,000 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

Read the Flying Blue program guide
airline

JetBlue

JetBlue Airways

Amex5:4Amex points to JetBlue points: 1,000 → 800
Capital One5:3Capital One points to JetBlue points: 1,000 → 600
Bilt1:1Bilt points to JetBlue points: 1,000 → 1,000
Transfer details
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Minimum transfer
1,000 points
Transfer increments
100 points
Transfer time
Usually immediate; allow up to 48 hours
Minimum transfer
Blue: 2,000 pointsSilver, Gold & Platinum: 1,000 points
Transfer increments
1,000 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

airline

LifeMiles

Avianca

Amex1:1Amex points to LifeMiles points: 1,000 → 1,000
Capital One1:1Capital One points to LifeMiles points: 1,000 → 1,000
Bilt1:1Bilt points to LifeMiles points: 1,000 → 1,000
Transfer details
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → LifeMiles

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points
Transfer time
Usually immediate; allow up to 48 hours
Minimum transfer
Blue: 2,000 pointsSilver, Gold & Platinum: 1,000 points
Transfer increments
1,000 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

airline

Qatar

Qatar Airways

Amex1:1Amex points to Qatar points: 1,000 → 1,000
Capital One1:1Capital One points to Qatar points: 1,000 → 1,000
Bilt1:1Bilt points to Qatar points: 1,000 → 1,000
Transfer details
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Minimum transfer
1,000 points
Transfer increments
100 points
Transfer time
Usually immediate; allow up to 48 hours
Minimum transfer
Blue: 2,000 pointsSilver, Gold & Platinum: 1,000 points
Transfer increments
1,000 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

Can you combine Amex, Capital One and Bilt points?

You cannot move points directly between these rewards programs. With eligible accounts, transfer points from all three programs separately into your own loyalty account at a shared travel partner. Once they arrive, they become that partner's points or miles.

Plan the transfer in the destination program's points or miles. Compare the Amex and Capital One conversion amounts, then check whether the Bilt amount you need meets its minimum transfer.

For account requirements and the full partner lists: Amex transfer guide · Capital One transfer guide · Bilt transfer guide