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POINTS POOLER

Amex + Capital One shared transfer partners

Find travel partners that accept both points programs.

AmexCapital One
Change programs

Shared transfer partners

12 partners

Standard rates before bonuses. Check award availability and transfer minimums before moving points.

airline

Aeromexico

Amex5:8Amex points to Aeromexico points: 1,000 → 1,600
Capital One1:1Capital One points to Aeromexico points: 1,000 → 1,000
Transfer details

Amex → Aeromexico

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → Aeromexico

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

airline

Aeroplan

Air Canada

Amex1:1Amex points to Aeroplan points: 1,000 → 1,000
Capital One1:1Capital One points to Aeroplan points: 1,000 → 1,000
Transfer details

Amex → Aeroplan

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → Aeroplan

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

Read the Aeroplan program guide
airline

Asia Miles

Cathay Pacific

Amex5:4Amex points to Asia Miles points: 1,000 → 800
Capital One1:1Capital One points to Asia Miles points: 1,000 → 1,000
Transfer details

Amex → Asia Miles

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → Asia Miles

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

airline

British Airways

Amex1:1Amex points to British Airways points: 1,000 → 1,000
Capital One1:1Capital One points to British Airways points: 1,000 → 1,000
Transfer details

Amex → British Airways

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → British Airways

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

Read the British Airways program guide
hotel

Choice

Choice Hotels

Amex1:1Amex points to Choice points: 1,000 → 1,000
Capital One1:1Capital One points to Choice points: 1,000 → 1,000
Transfer details

Amex → Choice

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → Choice

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Choice transfers are limited to U.S.-based Choice Privileges accounts.

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

airline

Emirates

Amex5:4Amex points to Emirates points: 1,000 → 800
Capital One4:3Capital One points to Emirates points: 1,000 → 750
Transfer details

Amex → Emirates

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → Emirates

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

airline

Flying Blue

Air France-KLM

Amex1:1Amex points to Flying Blue points: 1,000 → 1,000
Capital One1:1Capital One points to Flying Blue points: 1,000 → 1,000
+20% until Dec 1
Transfer details

Amex → Flying Blue

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → Flying Blue

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

Read the Flying Blue program guide
airline

JetBlue

JetBlue Airways

Amex5:4Amex points to JetBlue points: 1,000 → 800
Capital One5:3Capital One points to JetBlue points: 1,000 → 600
Transfer details

Amex → JetBlue

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → JetBlue

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

airline

KrisFlyer

Singapore Airlines

Amex1:1Amex points to KrisFlyer points: 1,000 → 1,000
Capital One1:1Capital One points to KrisFlyer points: 1,000 → 1,000
Transfer details

Amex → KrisFlyer

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → KrisFlyer

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

airline

LifeMiles

Avianca

Amex1:1Amex points to LifeMiles points: 1,000 → 1,000
Capital One1:1Capital One points to LifeMiles points: 1,000 → 1,000
Transfer details

Amex → LifeMiles

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → LifeMiles

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

airline

Qantas

Qantas Airways

Amex1:1Amex points to Qantas points: 1,000 → 1,000
Capital One1:1Capital One points to Qantas points: 1,000 → 1,000
Transfer details

Amex → Qantas

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → Qantas

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

airline

Qatar

Qatar Airways

Amex1:1Amex points to Qatar points: 1,000 → 1,000
Capital One1:1Capital One points to Qatar points: 1,000 → 1,000
Transfer details

Amex → Qatar

Full Amex transfer guide
Minimum transfer
1,000 points
Transfer increments
1,000 points

Checking-only Membership Rewards accounts may have fewer transfer options.

U.S. airline transfers may incur an excise tax offset fee.

Capital One → Qatar

Full Capital One transfer guide
Minimum transfer
1,000 points
Transfer increments
100 points

Transfers are final. Confirm timing and any unlisted requirements in your account before transferring.

Can you combine Amex and Capital One points?

You cannot move points directly between these rewards programs. With eligible accounts, transfer points from both programs separately into your own loyalty account at a shared travel partner. Once they arrive, they become that partner's points or miles.

Compare the Amex and Capital One conversion amounts in each row before splitting a transfer. The same starting balance can produce different amounts of partner points.

For account requirements and the full partner lists: Amex transfer guide · Capital One transfer guide